Robert Sapunarich

Robert Sapunarich
Robbie lives with his wife, Jenoa, in Charlottesville, VA, where he writes, reads, rucks, and does other things for health and pleasure. He currently works as a software engineer. He enjoys drinking beer and eating Bodo’s Bagels, which is why he needs to ruck.

Recent Essays

Fitness, Fellowship, and Faith: Learning Masculinity in a Time of Despair

Robert Sapunarich shares what he learned during pre-dawn workouts with F3: true masculinity is about countering instincts of anxiety, despair, and resentment with courage, hope, and grace.